Tag: COVID-somnia

ARLINGTON, Va. – More than half of Americans (56%) say they have experienced an increase in sleep disturbances since the onset of the COVID-19 pandemic, according a survey commissioned by the American Academy of Sleep Medicine.   Of the reported sleep disturbances, or “COVID-somnia,” most common was trouble falling or staying asleep (57%). Others included sleeping less (46%), experiencing worse quality sleep (45%) and having more disturbing dreams (36%).  “COVID-somnia...