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Stress management: Limit stress by being thankful

June 22, 2010Gary Schwantz

Q. What is the single most important factor in dealing with stress? A. I think it's this: Having a grateful heart. I know plenty of people that have very little, but they live wonderful lives. On the other hand, I know far too many who have more than they need, but they still find ways to not count their blessings. Let me share an e-mail I got from my friend Todd Dewey, who works for Chesapeake Rehab: On Friday, I was scheduled at 1 p.m to deliver a wheelchair to a kid I have known since he was...

being thankful, stress management


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